Pre-Exposure Prophylaxis, or PrEP, is one of the most effective tools we have to prevent HIV — yet it’s still surrounded by myths and misunderstandings. Many people are unsure about who it’s for, how it works, or whether it’s safe. These misconceptions can stop people from accessing a simple medication that could protect their health and their partners’. In this mythbusting guide, we’ll separate fact from fiction about PrEP, debunking common myths and highlighting the truth: PrEP is a safe, powerful, and empowering way to take control of your sexual health.

🧬 1. Myth: PrEP is only for gay men.

Fact:
PrEP is for anyone at risk of HIV — regardless of gender, sexual orientation, or sexual behaviour. That includes heterosexual men and women, transgender people, and people who inject drugs.

💊 2. Myth: PrEP is 100% effective, so I don’t need condoms.

Fact:
PrEP greatly reduces (but doesn’t eliminate) the risk of HIV. When taken correctly, it’s about 99% effective for sexual transmission. Condoms still help prevent other STIs (like gonorrhea, chlamydia, and syphilis) and pregnancy.

🧠 3. Myth: PrEP is the same as PEP.

Fact:
They’re different:

  • PrEP (Pre-exposure prophylaxis): taken before possible exposure to HIV.

  • PEP (Post-exposure prophylaxis): taken after a possible exposure (within 72 hours).

🧍‍♀️ 4. Myth: PrEP is only for people who have “lots of sex.”

Fact:
PrEP is for anyone who might be exposed to HIV — even in a single encounter. It’s about protecting yourself, not about judgment or lifestyle.

⚖️ 5. Myth: Taking PrEP means I’m HIV-positive.

Fact:
PrEP is for people who are HIV-negative. The medication used (like Truvada or Descovy) can also treat HIV, which is why some confuse them — but when taken preventively, it keeps HIV from taking hold in the body.

💰 6. Myth: PrEP is too expensive.

Fact:
In many countries, PrEP is free or low-cost through government or insurance programs. Generic versions are available too. Cost should never be a barrier — clinics can often help with access.

🧩 7. Myth: PrEP causes serious side effects.

Fact:
Most people tolerate PrEP very well. Mild side effects (like nausea or headaches) usually go away in a few weeks. Serious effects on kidneys or bones are rare and can be monitored with simple blood tests.

💬 8. Myth: If I’m in a relationship, I don’t need PrEP.

Fact:
If your partner’s HIV status is unknown or they’re HIV-positive and not virally suppressed, PrEP can provide extra protection. Even in relationships, people use PrEP for peace of mind.

🧍‍♂️ 9. Myth: I can stop PrEP anytime and still be protected.

Fact:
Protection only lasts while PrEP is taken consistently. Once you stop, HIV protection fades in about a week (for daily oral PrEP). Always consult a healthcare provider before stopping.

🔍 10. Myth: PrEP encourages risky sexual behavior.

Fact:
Research shows PrEP users don’t generally increase risky behaviors — instead, they tend to become more aware of sexual health and get tested regularly.