Well together: Women

Who it's for:

Well Together+ Women is for women and femme-identifying people living with or affected by HIV across the Liverpool City Region. This includes cis women, trans women, non-binary femme people, and those who may be newly diagnosed, long-term survivors, or seeking a safe, supportive space.

When is it:

We meet on the 3rd Tuesday of every month, from 11pm to 1pm

How to get involved:

Spaces are limited to 10 participants, so please let us know if you’d like to attend. Please email Pauline pauline.cummins@sahir.org.uk or call 0151 673 1972

Where is it?

Please get in touch to find out where we meet

EXTRA INFO

Our group promotes positive physical, emotional, and mental wellbeing.

We offer:
  • Support around navigating HIV care and treatment
  • Space to explore wellbeing topics such as stress, menopause, mental health, and self-care
  • Activities and workshops led by trained staff and guest facilitators
  • A compassionate environment where women can share experiences without judgement

Well Together+ Women provides meaningful opportunities to:

  • Connect with other women who share similar experiences
  • Reduce isolation and build friendships
  • Access social events, creative workshops, skills-building sessions, and peer support
  • Contribute to shaping future group themes and activities

We champion inclusion and equality by:

  • Creating a safe, confidential, women-led space
  • Uplifting voices often overlooked within wider HIV services
  • Ensuring women have access to the same support, representation, and visibility as other groups
  • Challenging stigma and fostering a sense of belonging

The group meets regularly for a mix of:

  • Facilitated group discussions
  • Peer support
  • Creative and wellbeing activities
  • Informative sessions with healthcare and community partners

All sessions are free, confidential, and shaped by the needs of the women attending.

At Sahir, we:

  • Provide trauma-informed, women-centred facilitation
  • Ensure sessions are safe, confidential, and supportive
  • Offer one-to-one support alongside group activities
  • Connect women to additional services such as counselling, benefits advice, housing support, or sexual health services
  • Advocate for women’s voices within the wider HIV and community sector

Frequently asked questions

Is the group confidential?

Yes. Everything shared in the group stays in the group. Confidentiality is central to our work.

Do I need a diagnosis to attend?

The group is primarily for women living with HIV, but women affected by HIV (e.g., partners, carers) are also welcome to discuss individual needs with us.

Is it free?

Yes. All sessions and activities are completely free.

I feel nervous — can I bring someone?

You’re welcome to discuss this with us beforehand. Many women attend their first session with support.

Do I have to attend every session?

No—come as often or as little as you need. You’re always welcome.

Get support

If you would like to join the group or speak to someone first, we are here to help. We welcome both self-referrals and referrals from professionals.

Complete Self referral here: https://www.sahir.org.uk/self-referral-form/
or
Email us on: referrals@sahir.org.uk

Partner with us

We collaborate with organisations, community groups, and healthcare partners to deliver:

  • Workshops
  • Guest talks
  • Wellbeing sessions
  • Specialist outreach for women living with HIV

If you’d like to work with us or support our programme, get in touch.

 

Our commitment:
Sahir House is committed to providing safe, inclusive, and empowering support for women living with HIV. We centre dignity, respect, and the lived experiences of all women who walk through our doors. Our goal is to create a community where women can thrive—emotionally, socially, and in every part of their wellbeing journey.