At Sahir, we understand that living with HIV can affect far more than someone’s physical health. Financial pressures, reduced mobility, unsuitable housing and social isolation can all make everyday life increasingly difficult.
That is why our support is always shaped around the individual.
One woman living with HIV who came to Sahir was also undergoing regular dialysis treatment. Her health conditions had significantly reduced her energy and mobility, making it difficult for her to leave home, complete everyday tasks or stay connected with her community.
As her independence declined, she was becoming increasingly isolated.
Finding a practical solution
Our HIV support team worked closely with her to understand what would make the greatest difference. Together, we identified that a mobility scooter could give her greater freedom and help her reconnect with the world around her.
Sahir supported her to find and visit a local mobility supplier, where she was able to choose a scooter that met her needs.
We also negotiated a 12-month interest-free payment plan with the supplier, helping to make the scooter financially manageable.
But our support did not stop there.
When it became clear that she could not easily move the scooter in and out of her home, a member of the Sahir team visited her property to assess the problem. We then referred her to Liverpool City Council’s Adult Care Service for an occupational therapist assessment, including consideration of whether a ramp could be provided.
Sahir also helped her arrange the safe disposal of clinical waste from her home and supported her with a review of her Universal Credit claim.
A renewed sense of freedom
She now has her mobility scooter and can travel independently for the first time in a long while.
This has already helped her rebuild social connections, engage more fully with her community and regain a sense of freedom and control over her life. She told us how pleased she was with the support she had received and is now waiting for an occupational therapist assessment to improve access to her home further.
This is what Sahir’s work looks like.
It is listening to someone, understanding the barriers they face and staying alongside them until practical solutions can be found. It is advocacy, persistence and compassionate support tailored to the whole person—not simply their HIV status.
Your donations help Sahir continue providing this life-changing support to people living with HIV across the Liverpool City Region.
Help us transform more lives
Every donation, whatever its size, helps Sahir give people the practical support, advocacy and human connection they need.
Every year on 14 July, we mark World Non-Binary Day, a day that sits exactly halfway between International Women’s Day and International Men’s Day. It’s a symbolic reminder that not everyone experiences or expresses gender in the same way.
For many people, being non-binary isn’t a political statement or a trend. It’s simply the most honest way to describe who they are.
Non-binary is an umbrella term used by people whose gender identity doesn’t fit exclusively as male or female. Some feel they are both. Some feel they are neither. Others experience gender as something more fluid. What unites them is a desire to live authentically, rather than trying to force themselves into categories that don’t reflect their lived experience.
The UK Census found around 30,000 people identified as non-binary. While that may seem like a small number, every one of those people deserves the same dignity, respect and opportunity as everyone else.
For many non-binary people, life can be challenging. Something as simple as introducing yourself, filling in a form, using a public toilet or correcting someone who has used the wrong pronouns can become a source of anxiety. Public debate about gender often means people become the subject of discussion rather than participants in it.
You don’t need to fully understand or relate to someone’s experiences of sex and gender to treat them with kindness. Respect doesn’t require complete understanding, it simply requires recognising another person’s humanity
Using someone’s name and pronouns, listening to their experiences, and avoiding assumptions about who they are costs nothing. Yet those small acts can have an enormous impact on someone’s wellbeing and sense of belonging.
At Sahir, we know that everyone deserves to feel safe, valued and able to be themselves. For more than 40 years we have supported LGBTQ+ people and people living with HIV across the Liverpool City Region, and we have seen first-hand the difference that acceptance and inclusion can make.
This World Non-Binary Day, let’s choose curiosity over judgement, compassion over hostility and respect over division. We may not all share the same experiences, but we can all choose to treat one another with dignity.
Because everyone deserves the freedom to be themselves.
For over 125 years, Liverpool School of Tropical Medicine (LSTM) has been a world leader in global health research, helping to identify, treat and eliminate some of the world’s deadliest diseases. Today, my research team is focused on finding a cure for HIV, a life changing disease that affects over 112,000 people in the UK, and millions worldwide.
Antiretroviral therapy (ART) is one of the greatest achievements in global health research. It can keep the virus suppressed and can allow people to live long, healthy lives. But it isn’t a cure and was never designed to be a permanent solution. Many suffer side-effects, serving a daily reminder of their HIV status.
Worldwide, 39 million people live with HIV, and 1.3 million acquired the infection last year. Keeping them on ART for life costs over $21.9 billion annually and access to these drugs depends on political will, continued funding, and complex supply chains. The fragility of this system was recently brought into stark relief by significant funding cuts to global HIV programmes. These cuts are projected to drive up new infections and deaths in the coming decades. A cure wouldn’t remove the need for HIV investment overnight, but it would create a far more robust and reliable system.
But, if the need is so great, why hasn’t a cure been found? HIV is a very sophisticated virus. It hides, dormant, inside immune cells, invisible to treatments and the immune system. My team is seeking to outsmart the virus with “shock and kill” treatments; waking the sleeping virus up, and then using natural immune signals to help the body’s own immune cells to recognise and destroy it. This is cutting edge science being worked on right here in Liverpool.
LSTM’s research also focuses on HIV as a global disease. Most HIV cure research focuses on the viral subtype most common in the US and Europe, but a different subtype found in Southern African and Southeast Asia accounts for nearly half of infections worldwide. A cure for only on subtype will never be effective, so I’m reaching out beyond Liverpool, working with researchers in South Africa, Malawi and beyond to develop a truly global and lasting cure.
An HIV cure can’t be designed solely in a lab. Recently, Sahir House and George House Trust invited us to learn from people living with HIV at an event titled “Have Your Say on HIV Cure Research”. We had fascinating discussions, learning that some were happy to continue ART indefinitely, but that many were desperate for a cure. It was also clear that proving people’s cured status was essential, although this would require finding an alternative to a standard antibody test because HIV antibodies would always be present even if cured. We’re now working with both organisations to expand this work with an ongoing Patient Advisory Group, so community voices can continue to shape our research.
There is a famous, anonymous quote that I often think about, “One day, I’d love to say, ‘I used to have HIV'”. These words inspire me, finding a cure and helping to realise this person’s dream keeps me going. The power of these words also shows that the voices of people with HIV are essential in shaping LSTM’s work and convincing funders and governments to continue supporting research efforts.
I’m grateful to Sahir House and George House Trust for their partnership, and to everyone who has shared their experience with us. If you’re living with HIV and want your voice heard, we’d love to hear from you.
Liverpool celebrates Pride later this month, on 25 July. Now is a moment to reflect on what Pride is really about.
More than 60 countries still criminalise same-sex relationships. In several, simply being LGBTQ+ can still cost you your freedom—or even your life.
Across the world, trans people continue to be demonised, subjected to violence and denied basic dignity simply for existing.
Online, LGBTQ+ people are abused every day. Lies spread through algorithms that reward outrage, turning hate into profit. Too many social media companies have decided that engagement matters more than truth.
In Russia, a gay nightclub owner has been sentenced to seven years in prison after being accused of involvement with an alleged “international LGBTQ+ movement.”
In Uganda, one of the world’s harshest anti-LGBTQ+ laws continues to threaten lives, with severe prison sentences and even the death penalty in some circumstances.
In Hungary, governments have sought to restrict Pride events and LGBTQ+ visibility, attempting to push our community out of public life.
This is why Pride matters.
Pride began as a protest. Somewhere along the way it also became a celebration; and we do have so much to celebrate. But we must never forget that its purpose has always been to demand equality, visibility and justice.
On July 1 many companies will quietly take down their rainbow flags until next June. Equality is not a marketing campaign. Pride cannot be something we pack away with the bunting. It must be a year-round commitment.
Here in Liverpool, we have the chance to show the world what this city stands for.
Let’s demonstrate the true Merseyside spirit. Let’s show that ours is a city built on kindness, solidarity and compassion. A city that welcomes people rather than judges them. A city that stands beside those who are marginalised instead of turning its back.
I’m incredibly proud that **Sahir** will once again be at the heart of Liverpool Pride, helping to make the day welcoming, inclusive and safe for everyone.
If Pride isn’t your thing -if the crowds feel overwhelming, the music is too loud, or you simply need a quieter way to cel ebrate—you are not forgotten.
Access Pride, organised by Sahir, offers a calmer, more accessible Pride experience where everyone belongs. It’s a welcoming space to meet friends, enjoy entertainment, access support or simply take a breather. Pride should be accessible to everyone, and Access Pride helps make that a reality. READ MORE HERE
At Sahir, we also support dozens of LGBTQ+ people seeking asylum. Many have fled countries where they faced persecution because of who they are. Too often, they arrive here only to face suspicion, hostility or prejudice because of who they love or where they come from.
Let’s make sure Liverpool Pride is the one day of the year when every LGBTQ+ asylum seeker feels truly welcomed, embraced and safe. Then let’s challenge ourselves to make the other 364 days feel exactly the same.
When Liverpool marches on 25 July, let’s make a promise that our commitment won’t end when the last rainbow flag comes down.
Until every LGBTQ+ person can live openly, safely and equally, none of us should be complacent.
Over the next twelve months, let’s continue campaigning—not for special treatment, but for the same rights, the same dignity and the same acceptance as everyone else.
That’s what Pride is.
That’s what Liverpool stands for.
And that’s the message we should send to the world.
It was great to see our local celeb, Danny Beard coming second on CBB – personally I think he was head and shoulders above everyone and should absolutely have won this outright.
Danny of course is a staunch supporter of our trans-siblings and used his very first interview, the moment he was through the door, to support them. This of course brings me onto the other big subject from April – the ruling on trans and sex at birth etc.
I’ve been doing a lot of work with trans women over the past two years, helping them overcome the mental challenges they face when using their newly trained, femme voices. Unsurprisingly, many of them have contacted me since the announcement to express their fears.
As a gay, cis-gender male, I won’t pretend for one minute I can truly know how this makes my trans-siblings feel. However, we can all offer our support and stick together as a community. I always like to think back to the 1980s and 90s, when of course AIDS/HIV was ripping through our communities; I lost many friends at the time. Some of our biggest allies were our lesbian sisters, fighting for research and lobbying our MPs. Why? Well, you’ll have to ask them, but I like to think it was down to the sense of community we need to have to survive what the world throws at us. It may be a soundbite, but we are all genuinely, stronger together. It’s good for our sense of self and our mental well-being.
Just as in the same way gay men were blamed for everything wrong in society in the 1980s, our trans community are copping for the vile rhetoric at the moment. Reach out – offer your support – we are all in this together.
Moving onto this month’s Mental Health topics. Mental health is so misunderstood and carries so much stigma. Much of the stigma is due to misunderstanding, or lack of knowledge. One word which is sure to get people worries is ‘Psycho’ or ‘Psychosis’ to give it its proper name.
Just hearing the word can often conjure up frightening images, often fuelled by sensationalised media portrayals. However, the reality of psychosis is often far removed from these dramatic depictions. It’s crucial to understand that psychosis is primarily characterised by a disconnect from reality, affecting how a person thinks, feels, and perceives the world around them. It’s not about inherent danger towards others.
In simple terms, we can think of psychosis in some ways like being very unwell with a high fever. When someone has a severe temperature, they might say things that don’t make sense, become disoriented, or even hallucinate. Their grip on reality is temporarily altered by their physical illness. Similarly, in psychosis, changes in brain function can lead to a temporary detachment from reality. Postpartum psychosis, which can occur after childbirth, is a specific example where hormonal shifts can contribute to this altered state, much like a physical illness impacting mental clarity.
Schizophrenia is perhaps the most well-known term, but psychotic symptoms can also occur in other illness such as bipolar disorder or severe depression. While the symptoms can be distressing, it’s important to remember that these are signs of an underlying health issue that needs understanding and support, not something to be feared.
I think it’s also important to mention the potential link between cannabis and other drug use, particularly high-potency strains and early or heavy use, and the increased risk of developing psychosis in vulnerable individuals. While cannabis doesn’t cause psychosis in everyone, it can trigger or exacerbate psychotic symptoms in those who may have a predisposition to it. This highlights the importance of being aware of the potential risks, especially for younger people, under 25, whose brains are still developing.
Of course, I never, ever make judgement on drug use, and being from the inner city, being gay, and having been around the block many times, know just how much a part of our culture drugs can play. Whether it is trying to block something out from our past, trying to fit in – or just partaking in the odd chem sesh which turns into a deeper habit, drugs are all around us.
There are of course many sources of help out there if you are worried about your own drug use. One which people tell me is particularly helpful is ‘Talk to Frank’, 24/7 on 0300 123 6600. It is not specifically aimed at our community; however you can call in confidence, without judgement, which is of course the most important thing in my book.
I’ll be back with this column in June, in the meantime, if you’d like to get in touch then please contact me at solutions@martinfurber.com
The clocks are springing forward on the last Sunday in March, and while we might grumble about losing an hour of sleep, let’s look at this as a fantastic opportunity to inject some sunshine into our lives – both literally and metaphorically.
Here in the North, we know a thing or two about appreciating a bit of extra daylight. After those long winter months, the longer days and brighter evenings are like a breath of fresh air. And it’s not just in our heads – there’s actual science behind why we feel better when the sun shines.
Our bodies are naturally attuned to the rhythms of the sun. Sunlight triggers the production of vitamin D, which plays a crucial role in regulating mood, boosting the immune system, and promoting bone health. Studies have shown that increased exposure to sunlight can lead to a rise in serotonin levels, the “feel-good” neurotransmitter that helps regulate mood, sleep, and appetite.
So, how can we make the most of this extra daylight and use the clock change as a springboard for improving our mental well-being?
First and foremost, let’s talk about sleep. Yes, we lose an hour, but this is a great time to re-evaluate our sleep habits. Sleep is absolutely vital for our mental and physical health. It allows our bodies to repair and our minds to recharge. Aim for a consistent sleep schedule, even on weekends, and create a relaxing bedtime routine.
Routine, in general, is a great thing for our mental health. Our minds appreciate a bit of structure. With the extra daylight, this is a great time to create a new routine or re-establish a good old one.
The longer days also provide an opportunity to reconnect with nature. Spending time in nature has been shown to reduce stress, improve mood, and boost cognitive function. Even a short walk in a local park can have a positive impact.
And let’s not forget the power of social connection. With lighter evenings, it’s easier to meet up with friends and family. Social connection is essential for our mental well-being. It provides a sense of belonging, support, and connection.
The clock change is a gentle nudge from nature, reminding us to embrace the light, reconnect with ourselves, and prioritize our well-being. Let’s use this opportunity to spring forward into a brighter and happier season. After all, a little bit of sunshine can go a long way. And who knows, you might just find that you’re feeling a little bit brighter, a little bit lighter, and a little bit more ready to tackle whatever comes your way.
April, is ‘Stress Awareness Month’, and let’s face it – those of us who identify under the rainbow flag seem to experience more than our fair share of it as we journey through life, so I thought that is a good subject to talk to you about this month.
We all know that feeling of being stressed – that knot in your stomach, the tension in your shoulders, the racing heart. But have you ever stopped to wonder what’s actually happening inside your body when you feel stressed? It’s not just in your head; stress has a very real and tangible impact on our physical health.
As a solution-focused therapist, I believe in empowering people with knowledge. Understanding the physical connection to stress can help us recognise the signs and take steps to manage it effectively. So, let’s delve into the fascinating world of how stress affects our bodies.
When we experience stress, our bodies activate the “fight or flight” response, an ancient survival mechanism designed to help us cope with danger. This response triggers the release of hormones like cortisol and adrenaline, which prepare us for action.
Imagine you’re walking through a wooded area, and suddenly you see a potential threat. Your body instantly kicks into gear. Your heart rate increases, your breathing becomes rapid, your muscles tense, and your senses sharpen. This is your body’s way of preparing you to either fight or flee.
While this response is helpful in short bursts, chronic stress – the kind we experience in our daily lives – can take a toll on our bodies. When cortisol and adrenaline are constantly elevated, they can disrupt various bodily functions.
Here are some of the ways stress manifests physically:
Muscle Tension: Stress often leads to muscle tension, particularly in the neck, shoulders, and back. This can result in headaches, aches, and pains.
Digestive Problems: Stress can affect our digestive system, leading to symptoms like stomach aches, indigestion, and irritable bowel syndrome (IBS).
Sleep Disturbances: Stress can interfere with our ability to fall asleep or stay asleep, leading to insomnia and fatigue.
Weakened Immune System: Chronic stress can weaken our immune system, making us more susceptible to illness.
Cardiovascular Issues: Stress can increase our heart rate and blood pressure, potentially contributing to cardiovascular problems over time.
Changes in Appetite: Some people experience a loss of appetite when stressed, while others find themselves craving comfort foods.
Skin Problems: Stress can exacerbate skin conditions like eczema and psoriasis.
It’s important to recognise these physical signs of stress and take steps to manage them. Here are some practical tips for physical stress relief:
Deep Breathing: Slow, deep breaths can help to calm the nervous system and reduce muscle tension.
Progressive Muscle Relaxation: This technique involves tensing and releasing different muscle groups in your body, helping to release tension.
Physical Activity: Exercise is a great way to relieve stress and release endorphins, which have mood-boosting effects. Even a short walk can make a difference.
Yoga and Tai Chi: These practices combine physical movement with deep breathing and mindfulness, promoting relaxation and stress reduction.
Massage Therapy: Massage can help to release muscle tension and promote relaxation.
Warm Baths: A warm bath can soothe tense muscles and promote relaxation.
Prioritise Sleep: Aim for 7-9 hours of quality sleep each night.
Healthy Diet: Eating a balanced diet can help to support your body’s ability to cope with stress.
It’s about recognising that our bodies are intricately connected to our minds. By paying attention to the physical signs of stress and taking steps to manage them, we can improve our overall well-being and build resilience. Remember, taking care of your body is an important part of taking care of your mental health.
I’ll be back with this column in May, in the meantime, if you’d like to get in touch then please contact me at solutions@martinfurber.com
I first joined Liverpool Frontrunners in October 2023 with the basic goal of getting into running to improve my fitness. The thought of running alone on those pitch-black autumn evenings as a queer woman was terrifying, so Liverpool Frontrunners was the perfect solution. Now, if you had told me that after about a year I would be signing myself up for the Liverpool Half Marathon, I would’ve laughed at the thought. I could barely breathe, let alone hold a conversation whilst running, so signing up for races was the last thing on my mind. But here I am, having just completed my first half marathon alongside my fellow Frontrunners, raising money together for the incredible charity that is Sahir.
For those of you that might never have heard of us before, Liverpool Frontrunners is an LGBTQ+ inclusive running group that meets up at Sefton Park every Wednesday, light or dark, rain or shine, ready to run. The club welcomes runners of all abilities, whether you’ve completed countless marathons, enjoy a casual jog, or it’s your first time giving running a chance. We operate three loops each week, facilitated by our lovely run leaders who are there to guide you every step of the way. All LGBTQ+ people and allies are welcome to participate, running whichever combination of our loops works best, whether that’s just loop 1, the 1st and 3rd, or all three! Many of our members’ favorite section of the night is the cool, crisp pint/soft drink on Lark Lane once all the running is done.
Additionally, many Frontrunners regularly participate in Parkrun on a Saturday morning, a free 5km run that occurs in over 2,000 locations globally. We tend to meet up for a freshly brewed coffee, a Full English, and a lot of yapping following Parkrun. We’re an ever-growing community that welcomes new faces, celebrates the progress of our members, and is here for a good time.
Liverpool Frontrunners was established in 2015, making this year our 10-year anniversary (cheers to that!) The absence of LGBTQ+ sporting groups at the time presented the perfect opportunity for Liverpool Frontrunners to be born. There are many barriers that LGBTQ+ people face when trying to get involved in sport, including underrepresentation of queer people, a lack of safe, accessible options, and being deterred from participating since childhood. The aim of the club is to overcome these barriers, increase LGBTQ+ visibility, promote physical and mental well-being amongst the community, and allow queer people to embrace their whole identities to live as their most authentic selves.
We are proud to serve our local LGBTQ+ communities, providing a safe space away from homophobia, biphobia, and transphobia. Liverpool Frontrunners is home to over 300 members and is proud to be one of over 120 LGBTQ+ running clubs that make up International Frontrunners, a global network that began in San Francisco in 1974.
Although we are primarily a running club, our Social Secretaries organize a variety of social events to allow us to make true connections with one another and build friendships to last a lifetime. From go-karting to scenic hikes to trips abroad, we’ve got a bit of something for everyone. Here’s what our members have to say in response to the question: ‘What do you love most about Frontrunners?’
“The beautiful friendships I’ve gained and the memories I’ve made.” “I feel just as comfortable going out for a run as I do going out for a drink, it’s a fab group of people.” “The support and drive from your Frontrunners to be the best runner you can be.”
Since joining Liverpool Frontrunners, I personally feel like I’ve come a long way compared to where I was when I first started (and not only in kilometers run!) In terms of my fitness level, I don’t think I’ve ever been as healthy as I am today, and I wouldn’t have had the resilience to keep running if it wasn’t for this gorgeous community. In terms of my confidence, the support I’ve found at this club has driven me to join the Committee and become a Run Leader – despite consistently taking wrong turns when left to my own instincts. In terms of embracing my queerness, I will never be able to thank Frontrunners enough for the beautiful friendships I’ve made and the opportunity to meet so many diverse, open-minded LGBTQ+ people. As a queer woman, it can feel almost impossible to find other queer women to connect with, and so being part of a club that welcomes and embraces LGBTQ+ women and non-binary people is a dream come true.
So, what did Liverpool Frontrunners do to celebrate this wonderful community and honor our 10-year anniversary? As I teased at the beginning, Liverpool Frontrunners partnered up with Sahir to fundraise for this amazing charity in the lead-up to the Liverpool Half Marathon. For many Frontrunners (myself included), this was their first half marathon, and what better way to burst onto the race scene than by raising money for an excellent cause?
Sahir is the Liverpool City Region’s largest and oldest LGBTQ+ charity, which has supported and empowered LGBTQ+ communities and people living with/affected by HIV since 1985. Much like Liverpool Frontrunners, Sahir is celebrating an important milestone this year as they reach their 40-year anniversary! By providing services such as counseling, HIV support, sexual health services, and support groups, they have helped transform lives and improve local communities for four decades.
We hoped that through this fundraiser, we could contribute to the vital work that Sahir undertakes day-in, day-out, to see a brighter, healthier future, and give back to an organization that has done so much for us already. Thanks to our generous donors, we have already increased our target twice after smashing our original goals and have raised over £1500 to date. If you are able, please click here to donate today, where 100% of the money raised will go directly to Sahir.
Sahir has a plethora of exciting events around the corner, including their Eurovision All Stars night at OMG on Friday 16th May, as well as their second annual Drag and Drop event, a charity abseil down Liverpool’s Anglican Cathedral on Saturday 19th July. They also have the Pound for Sahir appeal, whereby donating just £1 a month, you can contribute to the facilitation of the vital services that Sahir delivers to those who need it most. If you’re interested in finding out more and supporting a great cause, please check out their website by clicking here.
Sahir isn’t the only one with a busy schedule for this year – us lot at Liverpool Frontrunners have plenty in store from races to kit drops to sunny socials, our 2025/26 Committee is going to be busy indeed! If you’d like to find out more about our club, please visit our Instagram page by clicking here, and we hope to see you at a Wednesday run or Parkrun soon!
This International Women’s Day (Friday, 8th March), Sahir is proud to celebrate all the women who play a vital role in our work – supporting the LGBTQ+ community and people living with HIV.
For 40 years, Sahir has been a lifeline for communities facing stigma, discrimination, and isolation. We recognise that gender-based inequality doesn’t affect everyone in the same way – and we remain committed to uplifting and supporting those most at risk.
We celebrate all women, including trans women, disabled women, women of colour, working-class women, and women living with HIV. We also recognise that non-binary, gender-diverse, and intersex people experience many of the same barriers and deserve support, inclusion, and respect.
Today, we highlight the incredible people leading this work and reflect on our ongoing commitment to inclusion and empowerment.
On the frontline of Sahir’s Work
Sahir’s services are led by dedicated individuals who provide essential support, advocacy, and community engagement:
Gill – LGBTQ+ Services & Operations Manager (she/her) Gill leads our LGBTQ+ support programmes, ensuring that Sahir continues to be a safe and inclusive space for everyone who needs us.
Kellie – HIV Services Manager (she/her) Kellie oversees our HIV support services, providing practical and emotional support to people living with HIV and working to reduce stigma.
Shereen – LGBTQ+ People Seeking Asylum & Refugee Lead (she/her) LGBTQ+ asylum seekers – particularly women and gender-diverse people – face multiple barriers to safety and support. Shereen ensures they receive advocacy, guidance, and access to essential services.
Rachael – Wirral HIV Support Worker (she/her) Based in Wirral, Rachael provides specialist one-to-one support for people living with HIV, helping them navigate services and maintain their well-being.
Ange – HIV Support Worker (she/her) Ange is dedicated to supporting people affected by HIV, offering guidance, advocacy, and a listening ear to those who need it most.
Kat – LGBTQ+ Community Engagement Worker(they/she) Kat works across Liverpool City Region to engage and connect LGBTQ+ people, ensuring they feel heard, valued, and supported.
A Long History of Inclusion & Support
At Sahir, we have always championed inclusion, diversity, and equality. Over the years, we have:
✅ Provided lifesaving HIV support services for women, trans people, and gender-diverse communities. ✅ Created safe spaces for LGBTQ+ women, non-binary, and intersex people to access peer support and community. ✅ Supported LGBTQ+ people seeking asylum, many of whom face additional barriers due to gender, race, and immigration status. ✅ Delivered education and advocacy to challenge HIV stigma, transphobia, and misinformation.
Our work is built on the belief that everyone deserves dignity, respect, and support – regardless of gender identity, sexuality, or background.
How You Can Get Involved
This International Women’s Day, we invite you to:
💜 Learn more about the experiences of LGBTQ+ women, trans women, non-binary people, and those affected by HIV. 💜 Engage with our services – whether you need support or want to volunteer. 💜 Help us challenge stigma by sharing information and raising awareness.
At Sahir, inclusion is more than a word – it’s at the heart of everything we do. Today and every day, we remain committed to supporting, uplifting, and standing alongside all those who need us.
💜 For more information about our work, visit sahir.org.uk.
Can you tell us a bit about yourself and what brought you to where you are today?
Leaving my homeland was not a choice I made lightly; it was a matter of survival. As a bisexual man, I was outed in my community, leading to persecution and fear for my life. I knew I had to leave my country to seek safety, which took me through multiple countries until I eventually arrived in the United Kingdom on a small boat crossing.
Once in the UK, I sought a safe space where I could connect with the LGBTQ+ community. That’s when I discovered Sahir, an organisation dedicated to supporting LGBTQ+ asylum seekers. It became a crucial part of my journey, helping me navigate trauma, build confidence, and find a sense of belonging. Thanks to their support, I was granted refugee status on 11th September 2024. With this newfound stability, I secured a job as a production operative and now look forward to advancing my career in healthcare and mental health nursing.
How did you first hear about Sahir, and what led you to connect with us?
I first heard about Sahir through a friend who was living in the same Home Office accommodation as me. At the time, he didn’t know about my sexual orientation but recommended Sahir for asylum support. When I first arrived, I was hesitant to open up about my identity and experiences. However, with time and trust, I was able to share my story and fully embrace my identity as a bisexual man.
In what ways has Sahir supported you, and what difference has that made in your life?
Sahir has been a lifeline for me. Through their support, I gained the confidence to speak about my sexual orientation, even with my GP—something I once found incredibly difficult. Meeting others from my community through peer support groups made me realise that I was not alone.
Beyond emotional support, Sahir also helped me tackle mental health challenges. I struggled with chronic alcoholism as a way of coping with trauma, but with the counselling and mental health support provided by Sahir, I was able to begin my recovery. Sahir became like a family to me—I no longer felt isolated.
Participating in activities such as yoga, English classes, and outdoor events gave me structure and purpose. Most importantly, Sahir guided me through the asylum process, which ultimately led to me being granted refugee status.
Where are you now on your journey, and what are you most proud of?
Today, I finally feel safe. I no longer live in fear of deportation or persecution. I am focused on building a career and giving back to the society that has welcomed me. I am incredibly proud of my confidence and my progress in overcoming depression. Recovery is a journey, but I am moving forward.
One of the things I am most proud of is being able to introduce others to Sahir. I know firsthand how life-changing their support can be, and I want to ensure that others in similar situations have access to the same help and community that I did.
What are your hopes for the future, and how can we continue to support you on your path?
Sahir has been, and continues to be, my family. I hope to always have access to their support when I face challenges that feel too big to handle alone. My dream is to become a mental health nurse, and I am currently receiving CBT therapy to help me along this path. With the right support and determination, I believe I can make a real difference in the lives of others who have faced similar struggles.
Why is LGBT+ History Month important to you?
LGBTQ+ History Month holds deep significance for me. It serves as a reminder of who I am, where I come from, and what I have been through. It acknowledges the struggles and victories of those who came before us while also highlighting the ongoing fight for equality and acceptance.
For me personally, it represents my journey—from the trauma of being outed and persecuted to the freedom of expressing myself openly in the United Kingdom. It also signifies my ability to support others, ensuring they too find the safety and belonging that I was fortunate enough to receive.
My journey has not been easy, but with the support of Sahir, I have found hope, strength, and a new sense of purpose. I am excited for what the future holds and grateful for the chance to build a life where I can truly be myself.
For anyone who may be in a similar position, know that you are not alone. There is support out there, and there is always hope.
At Sahir, we are privileged to work with incredible individuals whose journeys inspire and remind us of the importance of support, acceptance, and advocacy. In honor of LGBT+ History Month, we spoke with Arthur Britney Joestar about their experiences and the impact Sahir has had on their life. Here’s their story in their own words.
Can you tell us a bit about yourself and what brought you to where you are today?
Hi, I’m Arthur Britney Joestar – 33 years old, non-binary. I’m an anime and Nintendo lover. My journey has been shaped by many experiences, including my time as a service user, volunteer, and project partner with Sahir. Over the past eight years, this connection has been instrumental in shaping my path.
How did you first hear about Sahir, and what led you to connect with us?
I was first referred to Sahir when I was seeking asylum. The staff at Birley Court directed me to Sahir, and that connection became a turning point in my life.
In what ways has Sahir supported you, and what difference has that made in your life?
Sahir has had a profound impact on my life, and I will always be grateful for that. They helped me access HIV treatment after my diagnosis, provided crucial support through the challenging asylum process, and connected me with legal aid. Having a dedicated support worker made a world of difference, ensuring I wasn’t navigating this hostile process alone.
Beyond practical support, Sahir played a crucial role in my mental well-being. Their counseling services helped me manage the emotional toll of my experiences, and their safe space allowed me to explore and embrace my gender identity. The acceptance and support I found through Sahir changed my life for the better.
Where are you now on your journey, and what are you most proud of?
I believe that our journey only ends with our last breath. Life is about continuous growth, and while I may not know exactly where I am, I do know that I am happy. I am proud of the person I have become, the strength I have found within myself, and the direction my life is taking.
What are your hopes for the future, and how can we continue to support you on your path?
Right now, I am in a stable and fulfilling place, working hard to make my dreams come true. Sahir has been, and always will be, a part of my life, and I am grateful for the unwavering support I have received.
Why is LGBT+ History Month important to you?
LGBT+ History Month is a time to reflect on our past, acknowledge our struggles, and celebrate our victories. It’s essential to know where we have come from so that we can continue the fight for our rights and ensure that we never lose the progress we have made.
Arthur Britney Joestar’s story is a testament to resilience, self-discovery, and the power of community. As we celebrate LGBT+ History Month, let’s continue to support and uplift one another, ensuring that every individual has access to the resources and acceptance they deserve.
If you or someone you know could benefit from Sahir’s support, please don’t hesitate to reach out. Together, we can build a future where everyone is free to live as their authentic selves.
Remembering The Vivienne, Celebrating History, and Facing Uncertainty
The tragic passing of Jame Lee Williams, aka The Vivienne last month, sent shockwaves through our LGBTQ+ community in Liverpool and beyond. Their vibrant personality and groundbreaking success as the first UK winner of RuPaul’s Drag Race UK brought joy and visibility to many. Whilst the support James gave to Sahir House will always be remembered, it’s crucial to remember the ongoing challenges faced by LGBTQ+ individuals in our city and beyond.
LGBTQ+ History Month & Sahir House:
This February, we celebrate LGBTQ+ History Month, a time to reflect on the struggles and triumphs of our community. It’s a reminder of the countless individuals who fought for our rights and paved the way for generations to come.
As you are no doubt aware, Sahir House plays a vital role in supporting our LGBTQ+ community in Liverpool. We provide a safe and inclusive space for individuals to access mental health services, find support, and connect with others. Perhaps given the current political climate in the USA, with the rise of transphobic legislation under the Trump administration, many of us have good reason to be worried.
Recent events in the USA are causing deep anxiety within the LGBTQ+ community here in the UK. We are witnessing a dangerous erosion of rights and a surge in hate crimes against transgender individuals. This has a profound impact on our collective mental health. Many of us are experiencing heightened fear, anger, and a sense of hopelessness. We may feel powerless to stop the tide of transphobia and worry about the potential impact on our own lives and the lives of our loved ones. For many older members of our community, historical memories of the discrimination and hatred we faced in the past, may come flooding back.
Finding Hope and Resilience:
It’s crucial that we remember our strength and resilience as a community. We have faced adversity before and overcome significant challenges. We must continue to support each other, stand in solidarity with our trans-siblings, and fight for a more just and equitable world.
Onto other matters this month – We’ve got Valentines Day! Love it or hate it, I thought as a therapist it would be good to explain what happens in our bodies when we fall in love, and why we can seem to lose the plot!
Attraction, the initial spark that draws us to someone, is largely driven by our primal instincts. Irrespective of sexuality or gender, our brains are constantly scanning the environment for potential partners. This process is largely unconscious, guided by ancient programming.
When we meet someone we find attractive, our brains release a cocktail of chemicals. Pheromones, subtle chemical signals, play a role in this initial attraction, though their influence on humans is still being researched. We also get dopamine surges, creating feelings of pleasure, excitement, and motivation. This is the same chemical released when we experience other rewarding activities, like eating delicious food or achieving a goal. It’s what makes us feel good when we’re around the person we’re attracted to, driving us to seek their company.
There are other chemicals at play too which increase our heart rate, trigger sweating, and create that “butterflies in the stomach” feeling. This is also why we get that heightened sense of alertness and focus we experience when we’re with someone we find attractive. This combination of dopamine and norepinephrine creates a state of intense focus and excitement, which can be incredibly exhilarating.
As attraction deepens and moves towards what we call “romantic love,” other chemicals come into play. This is what contributes to that “can’t eat, can’t sleep” feeling often associated with new love.
But perhaps the most crucial hormone in the bonding process is oxytocin, often referred to as the “love hormone”. Oxytocin is released during physical contact, such as hugging, kissing, and intimacy. It promotes feelings of trust, attachment, and closeness, strengthening the bond between partners. This is why physical touch is so important in romantic relationships; it reinforces those feelings of connection and intimacy.
All well and good so far you may think. However, this intoxicating cocktail of chemicals can also have some less desirable side effects.
When we’re in the throes of new love, our brains can become a bit foggy. The part of the brain responsible for rational thought and judgment, can be temporarily suppressed. This explains why people in love can sometimes make impulsive decisions or overlook red flags. We become so focused on the positive aspects of the relationship that we may struggle to see things objectively.
So if you are familiar with the type of person who falls in love every other week, and tends to take leave of their sense when they do, then this should go some way to explain things.
We can get quite hooked on those intense feelings we get in those first few months of a relationship – hence the idea that we can love being in love!
If there is a particular topic you’d like me to write about then please get in touch. Feel free to send me an email with SAHIR HOUSE in the subject line to solutions@martinfurber.com
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Can you tell us a bit about yourself and what brought you to where you are today?
My name is Scarlett Rose, I am a Trans Woman based in Liverpool with my Husband. I am an artist, writer, poet, public speaker and Trans and Queer Activist. My journey as a Trans woman has been a short one, in terms of when I started my transition, but realistically my exploration of oneself and my path to finding my truth has been a lifelong set of discoveries. I have always been a creative and passionate soul, always bouncing between creative projects, and I always struggled to find my tribe. Even living as (to the outside world) a gay man, friendship groups were always something that seemed so fleeting. Now that I am an out and proud Trans woman, and living in Liverpool, I have been able to find connections with a beautiful community and use my voice to help the community that has helped me so much.
How did you first hear about Sahir, and what led you to connect with us?
I remember communicating with other Trans people, in a few Facebook groups, ones focused in Liverpool. Sahir house was one of the services that were brought to my attention, and upon my discovery of my Transness I was very eager to get my journey started and contacted Sahir without hesitation. I vaguely recall emailing and then being called by Kath while I was nervously browsing the NYX makeup counter in boots. I had a phone call with Kat as well and they were both so kind and sweet, and I felt a little overwhelmed by their kindness as kindness is something that I have not received a lot of in my life. They both made me feel so safe, and seen, even from those first phone calls. We talked about my self-discovery and what Sahir could offer me in terms of support, and this is where my relationship with Sahir began to bloom.
In what ways has Sahir supported you, and what difference has that made in your life?
Sahir have been there from the very beginning of my transition, even just before I started hormones. I went to my first couple of Gender Proud meetings presenting as male, and I was so nervous. I can still remember the nausea, and the uncontrollable shaking. This was where I met Kat for the first time, and I can honestly say that she has been one of the key people in helping me through out my transition. She may claim to have not done much but I don’t quite think she knows how much joy, self-love, and confidence she has instilled in me from her kindness and her support. She has always been there to talk to me, give me advice, and she is one of the kindest and most authentic human beings I have ever met. She has seen me at my lowest and my highest and never once has she turned away from me. Sahir house is full of wonderful people, and it’s people like Kat, Kath, John and Jared (these are the lovelies I have interacted with most), that I can confidently say I wouldn’t be the woman I am today. I am tearing up typing this, because I think of all the times Sahir house have supported me, encouraged me, and urged me to thrive. They even offered me counselling when I felt I had no one to turn to. Counselling which to be completely honest. Had a hand in saving my life when I was at my lowest.
Not only have they supported me as a Trans person, but they have also supported me as a creative and an advocate. Gracing me with opportunities to speak my truth and perform my poetry at some of their events. Every opportunity they offer me like that, truly is an honour. I will be forever grateful to Sahir House and intend/hope that Sahir and the wonderful people who work there, will be a constant part of my life and my journey.
Scarlett reading her poetry at World AIDS Day on the Wirral
Where are you now on your journey, and what are you most proud of?
I am only just over a year and half into my transition, and while it still feels like I am very much at the beginning of my journey, a lot has happened/changed. Aside from the physical changes that have been so wonderfully affirming for me, as well as finally allowing myself to feel at home and connected in my body, the mental changes have probably been the most significant.
I think more clearly, I speak more confidently and carry myself in a way that states to the world, I belong. It’s through this constant change of self-awareness and growing confidence that I have been able to build myself up as an activist and advocate within my community. Pre Transition Scarlett would not have been able to do what I am doing now, and that is cultivating a loving community for myself, and being able to know my own voice, and use that voice for positive change. I am speaking more at events, giving speeches, reciting poetry and now I am doing something that allows me to effect positive change for a community so full of love, that I will never be in short supply of spiritual fulfilment, having a purpose as a human being and transperson, and feeling like I belong. What I am building, and what I will be able to do for my community. That is what I am most proud of.
What are your hopes for the future, and how can we continue to support you on your path?
What my hopes are for the future, are basically a super-sized version of what I am beginning to do now. Advocacy for my community alongside my creativity, is what I want to do with my life. I am just starting to do that now in a real way, and I am hoping that will continue on an upward trajectory.
In terms of what Sahir can do to support me on my journey, is exactly what they are doing now and have been doing for many many years for our community. They have been such a lifeline for me, not just as a Trans person but also as a human being. I can say with absolute confidence and speaking from personal experience, that what they do is lifesaving.
Why is LGBTQ+ History Month important to you?
LGBTQ+ History month is so important to me, as it raises awareness for our community and through exploring our history we can remember and respect the people who fought for us, and to show people that we have always been here. We are a natural and beautiful part of humanity and that is something to be celebrated. By learning about our history, we are reminded that we have fought and won before, and in today’s current political climate, even in spite of the level of volatility and vitriolic hate we are subjected too, we can fight, and we can overcome. Our history reminds us of our strength as a community and how we can and should come together to lift each other up and help each other thrive. Our history is important because it also shows us that what rights we do have right now, were hard fought for by our community, and why we as a collective need to stand up and fight even harder. Those who came before us did it, often at great cost to themselves, and that is one of the many reasons why we should do the same today.
Scarlett speaking at Transgender Day of Remembrance 2025
